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Apologies for the time taken to get a new blog out. However, here is a recent offering that was posted on my other company’s website www.foundryfit.com. Hope you like it! I was enjoying a black coffee in the City’s financial … Continue reading
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It’s funny isn’t it how one day you realise you are starting to sound more and more like your parents? All of a sudden things just ‘aren’t as good as they used to be’ and ‘I used to go places … Continue reading
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The Cause of Obesity I tried to explain this whole thing to someone on saturday and it was a bit of an epic fail, so who better to succinctly sum up many of the things I discuss regularly in my … Continue reading
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Cholesterol and heart disease is becoming somewhat of an obsession for me. With a big talk coming up in the next week at major investment bank I know questions on the topic will be popular, particularly given the evidence and … Continue reading
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Today’s insight into popular exercise literature and culture comes courtesy of that bastion of health, wellbeing, and physical par excellence that is the House of Lords. Tory Peer Lord Macoll of Dulwich was able to single-handedly provide us with a … Continue reading
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