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	<title>Graeme Marsh Training</title>
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		<title>The &#8216;new&#8217; gym culture and why I don&#8217;t like it&#8230;</title>
		<link>http://graememarsh.com/fitness/the-new-gym-culture-and-why-i-dont-like-it/</link>
		<comments>http://graememarsh.com/fitness/the-new-gym-culture-and-why-i-dont-like-it/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 09:37:51 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=477</guid>
		<description><![CDATA[It&#8217;s funny isn&#8217;t it how one day you realise you are starting to sound more and more like your parents? All of a sudden things just &#8216;aren&#8217;t as good as they used to be&#8217; and &#8216;I used to go places &#8230; <a href="http://graememarsh.com/fitness/the-new-gym-culture-and-why-i-dont-like-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/the-new-gym-culture-and-why-i-dont-like-it/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Cause of Obesity, revisited&#8230;</title>
		<link>http://graememarsh.com/fitness/470/</link>
		<comments>http://graememarsh.com/fitness/470/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:00:44 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=470</guid>
		<description><![CDATA[The Cause of Obesity I tried to explain this whole thing to someone on saturday and it was a bit of an epic fail, so who better to succinctly sum up many of the things I discuss regularly in my &#8230; <a href="http://graememarsh.com/fitness/470/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/470/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should your grandma be worried about cholesterol?</title>
		<link>http://graememarsh.com/fitness/cholesterol_elderly_women/</link>
		<comments>http://graememarsh.com/fitness/cholesterol_elderly_women/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:01:24 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=462</guid>
		<description><![CDATA[Cholesterol and heart disease is becoming somewhat of an obsession for me. With a big talk coming up in the next week at major investment bank I know questions on the topic will be popular, particularly given the evidence and &#8230; <a href="http://graememarsh.com/fitness/cholesterol_elderly_women/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/cholesterol_elderly_women/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The House of Lords to save us from obesity? Maybe not&#8230;</title>
		<link>http://graememarsh.com/fitness/the-house-of-lords-to-save-us-from-obesity-maybe-not/</link>
		<comments>http://graememarsh.com/fitness/the-house-of-lords-to-save-us-from-obesity-maybe-not/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 21:45:57 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=442</guid>
		<description><![CDATA[Today’s insight into popular exercise literature and culture comes courtesy of that bastion of health, wellbeing, and physical par excellence that is the House of Lords. Tory Peer Lord Macoll of Dulwich was able to single-handedly provide us with a &#8230; <a href="http://graememarsh.com/fitness/the-house-of-lords-to-save-us-from-obesity-maybe-not/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/the-house-of-lords-to-save-us-from-obesity-maybe-not/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Dieticians not so sure after all?</title>
		<link>http://graememarsh.com/fitness/dieticians-not-so-sure-after-all/</link>
		<comments>http://graememarsh.com/fitness/dieticians-not-so-sure-after-all/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 21:36:11 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=440</guid>
		<description><![CDATA[An article popped up on BBC Health this week that caught our eye at the Foundry. http://www.bbc.co.uk/news/health-14882832 It seems that those in the world of dietetics are finally realising that some of their advice may not be all it is &#8230; <a href="http://graememarsh.com/fitness/dieticians-not-so-sure-after-all/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/dieticians-not-so-sure-after-all/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Have you ever tried &#8216;Banting&#8217; ?</title>
		<link>http://graememarsh.com/fitness/have-you-ever-tried-banting/</link>
		<comments>http://graememarsh.com/fitness/have-you-ever-tried-banting/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 14:35:42 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=379</guid>
		<description><![CDATA[Today I am reposting a piece that I first put together a couple of years ago. I had fully intended to write a scathing discourse on the governments latest decision to scrap funding for sports in schools but due to &#8230; <a href="http://graememarsh.com/fitness/have-you-ever-tried-banting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/have-you-ever-tried-banting/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Big food businesses to solve big society&#8217;s big waistlines?</title>
		<link>http://graememarsh.com/nutrition/big-food-businesses-to-solve-big-societys-big-waistlines/</link>
		<comments>http://graememarsh.com/nutrition/big-food-businesses-to-solve-big-societys-big-waistlines/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 14:38:01 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Evidence]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=364</guid>
		<description><![CDATA[Mr Lansley has been at it again&#8230;&#8230;. Health secretary Andrew Lansley came up against the acerbic reparte of the Foundry&#8217;s own Dave Thomas back when he was in opposition. His disparaging and needless remarks on Jamie Oliver&#8217;s attempt to encourage &#8230; <a href="http://graememarsh.com/nutrition/big-food-businesses-to-solve-big-societys-big-waistlines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/nutrition/big-food-businesses-to-solve-big-societys-big-waistlines/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Weight Loss Results Seminar with James Lamper</title>
		<link>http://graememarsh.com/fitness/weight-loss-results-seminar-with-james-lamper/</link>
		<comments>http://graememarsh.com/fitness/weight-loss-results-seminar-with-james-lamper/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 10:37:23 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=359</guid>
		<description><![CDATA[I&#8217;m really pleased to be able to announce a fantastic seminar in the new year with my good friend and colleague James Lamper who is a leading expert in health psychology, eating disorders, and emotional links to diet and nutrition. &#8230; <a href="http://graememarsh.com/fitness/weight-loss-results-seminar-with-james-lamper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/weight-loss-results-seminar-with-james-lamper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why you should always read the evidence behind the claims&#8230;</title>
		<link>http://graememarsh.com/nutrition/why-you-should-always-read-the-evidence-behind-the-claims/</link>
		<comments>http://graememarsh.com/nutrition/why-you-should-always-read-the-evidence-behind-the-claims/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 10:29:11 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Evidence]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://graememarsh.com/?p=356</guid>
		<description><![CDATA[This caught my eye while looking for something on the internet today&#8230; http://www.wddty.com/homeopathy-relieves-side-effects-of-cancer-therapies.html Here is the quote from the website &#8220;What Doctors Don&#8217;t Tell You&#8221; &#8220;Homeopathy isn’t quite the quack medicine its critics claim.  It can help relieve some of &#8230; <a href="http://graememarsh.com/nutrition/why-you-should-always-read-the-evidence-behind-the-claims/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/nutrition/why-you-should-always-read-the-evidence-behind-the-claims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 x 8 Training for Muscle Gain and Fat Loss</title>
		<link>http://graememarsh.com/fitness/fat-loss-muscle-gain/</link>
		<comments>http://graememarsh.com/fitness/fat-loss-muscle-gain/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 10:47:00 +0000</pubDate>
		<dc:creator>graeme</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://graememarsh.com/wordpress/?p=302</guid>
		<description><![CDATA[Sharing training routines is always fun, in fact there is a saying that the best programme is the one you aren&#8217;t currently doing&#8230; so today&#8217;s little note is all about the programme I am currently trying out myself, known as &#8230; <a href="http://graememarsh.com/fitness/fat-loss-muscle-gain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://graememarsh.com/fitness/fat-loss-muscle-gain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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