Speaking
Over recent years I have given presentations to a wide range of audiences on a range of topics related to health and fitness. Previous clients include RBS, UBS, Weil Gotshal Manges, Whistles, Innocent and many others. I have also lectured at fitness industry events such as Fitpro and Fitness Forum. Download my Graeme Marsh – Corporate Speaker to find out more.
“Graeme is a very interesting and charming corporate speaker At our recent event he was extremely knowledgeable and informative about the subjects he was lecturing on, and was able to expand into many other related areas in the Q&A sessions at the end of the talk. His evident enthusiasm for his subject matters kept the audience attentive and his light-hearted and friendly format ensured his audience were engaged throughout.” Royal Bank of Scotland
“We were very pleased to have Graeme come and speak to our head office team here at Whistles. His talk was entertaining, informative, and full of useful tips that our staff are already putting into action. His passion for his topic comes through in his enthusiastic delivery and ethos, and he has inspired many of my team to make positive changes to their diet and exercise plans. I would highly recommend him to anyone looking for a fantastic speaker on health and fitness or to improve staff wellness” Karyn Fenn, Brand Director, Whistles
An example of talks that I can give to your business include:
“Why Stress is making you Fat, Miserable, and Sick, and what you can do about it”
You can find out:
- Why some types of exercise can actually make things worse
- The most important thing to address when dealing with stress
- How diet can weaken or strengthen the immune system
- Why dieting is bad for you
- How stress can affect how and what you eat
- How you can combat the effects with simple strategies
“Facts and Fallacies of Diet and Exercise”
Topics covered include:
- The truth about the Atkins diet
- Why aerobics doesn’t work for weight loss
- Why dieting can actually be bad for you and why they don’t work
- Why it’s sugar and not fat you should be worried about
- Why watching your salt intake is pointless for most people
- What the best way is to lose fat, gain muscle, and improve health.
“Building the Executive Athlete”
Topics covered include:
- Avoid the afternoon slump that affects so many workers
- Learn to balance energy levels and mood
- Reduce anxiety, back pain and absenteeism
- Promote exercise to improve staff wellness
- Improve focus, concentration, and mental function through diet and exercise